Upcoming Events for May - July '23
Updated: May 20

Dear Students and Yogis,
Welcome to our weekly news update, bringing you the latest happenings, classes, and inspiration from your yoga teacher. Here's what's in store for these months:
Regular classes at YogaOneKingwood. After a 2 year break, I'm back teaching 2 regular classes. YogaOneKingwood also is a featured Yoga Triangle Studio. Enjoy using Triangles there.
Thursdays 5:30pm Powerful
Thursdays 7pm Hot 60
Monthly Wellness Networking & Event #SelfCareSundayHTX at Mala Market. 100% of the proceeds benefit this incredible #makerspace that supports over 50 local makers. Join us for a Wellness Event and Networking every month. Vendors can join for Free!
THIS SUNDAY May 21st 11:30am with WellnessforHou: VinYin Yoga class featuring Yoga Triangles.
June 18th 11:30am with Jordan Dunn-Ridgill from Yoga Artz and Brunch, celebrating FATHER'S DAY.
July 16th 11:30am with Kathy Nguyen, Athletic Trainer teaching, Amanda Field adjusting featuring Yoga Triangles.
Workshops: coming up featuring Yoga Triangles Basics. Learn how to use Yoga Triangles for Flow, Yin, Restorative, and Myofascial Release practices. July 15th 5pm with me at Union Yoga Studio only $25 to attend.
Galveston Yoga Retreats: happening June 10-11 th. Enjoy 2 yoga classes, a sound bath, and more. July dates forthcoming.
Sunrise Yoga
Evening Yoga and Sound Bath
Nautical Tour and Sightseeing (private boat and Captain Melissa Stubbs)
Optional Beach cleanup
Private location near West Bay. For more information message me. $250 overnight includes meals (picnic lunch, healthy dinner, smoothie breakfast, picnic lunch). Day rate available $125.
Discounts: check my website here for promo codes from some of the brands I work with, plus check out my updated website. Use my promo code: crystalcastles for 10% off.
Feedback/Check-in with me. I've known some of y'all for a few days, and others for over a decade. This form is designed to help us remain engaged and stay in touch.
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Thanks for reading! I hope to see you on the mat soon. Letting the good flow in and out of your life is a beautiful process, when you let it. Surrendering to the Divine Flow for 2023 is my wish for us all.
- Blessings, Amanda