I hope everyone is having a lovely Spring season. We have a lot to be grateful for, during this powerful time of year. I was blessed to...

For the last 2 months I’ve been working exclusively with private clients. I am so happy to share that our sessions have resulted in lots...

Yoga breathing exercises can help you connect to your pelvic floor. Learn how to use yoga breathing exercises, or pranayama, to make...

Thank You for being here. I am excited to announce lots of virtual classes for you to enjoy! After years of teaching in person group...

Our outdoor location is privately located in the Garden Oaks area of Houston. Every Saturday at 4pm we join together and practice....

Hello Yogis + Future Yogis! Thanks for reading this post and sharing it with anyone who could benefit from this class - I'm sure we all...

Hi Guys! I am so excited to be hosting virtual classes. This class specifically will be every Wednesday and Thursday at 8:30pm. I'm...

Private lessons are a great way to start a yoga practice. When you work directly with an instructor you will receive more information and...

Beginners need good guidance and support when starting any new thing. The same goes for beginning with yoga. Finding an instructor you...

Are you a yoga teacher? Would you like to schedule an interview with me to have a conversation around any talking points of importance to...

👉🏾An observation on Yoga Teacher Etiquette, written with love, rooted in personal experiences, and authenticity by Amanda Field. First...

Hi there, my name is Amanda Field. I am a student of yoga. I am a former athlete. I am also a former Texas Pre-school Teacher. I have a...

Are you interested in starting a yoga practice, but have some concerns? Perhaps you are a beginner with some questions you aren't...

Yoga is good for you. YOU KNOW THIS! :0) Have you wanted to try a class but don't know where to begin? Are the yoga words intimidating?...

Yoga saved me. It really did. And I'm looking to connect with people who feel similarly. It was the friend I never had - always there for...