Amanda Field Yoga
Practicing yoga will rewire your mind and body.
When properly applied to each individual body, the yoga exercises are tools that create mind and body connections. These are the connections that make yoga so valuable and transformational.
I am an ERYT 500, with thousands of hours of classes taught and over 15+ years of experience. I advocate Inclusive, FUNctional, and thoughtful yoga practices. My style is highly accessible to beginners and individuals who have special requirements. I've trained NFL athletes looking for specific ROM and Flexibility training, Children with Autisim and special needs, as well as CEOs and busy executives. Yoga works. Let's get started on your journey today. , My Purpose and Potential is designed to help individuals incorporate yoga into their wellness practices, as well as function as a coach, accountability advocate, and wellness warrior for those who are ready to commit to their Purpose and Potential. Want to work with me? Fill Out this Intake Form.
I am also a Product Maker, The Yoga Triangle, and have training in Myofascial Release, Sound Healing, Aromatherapy, and Reiki I hold a BA in Communications, and in my free time I enjoy Coaching, Journaling, Meditation, Fitness, Cycling, Mycology, exploring Houston, and spending time with my friends and family. I am also a huge advocate for Sober Living and Holistic Wellness Practices.
Feel free to connect with me for help with creating a Wellness program that works for you or your Organization.
I am also open to Collaboration and Networking.
Email is best or you can click the "let's chat" button too.
What brings you to my page?
Practice & Education
Learn to Listen to Your Body
Group Class Virtual/In-Person
Are you ready to attend a yoga class? First you have to determine if you want in person or virtual classes. I teach both. You can view a blog post with a form to help you determine what you need.
There is a class that is right for you. My Instagram is the best place for my current schedule and fun offerings. My Blog is a great place to learn more about what FAQs you might have plus fun info about yoga poses, health benefits, and more.
Have a class you would like to inquire about?
Email me and let's connect. I love helping people with yoga and wellness.
The Yoga Triangle: Training & More
The Yoga Triangle is quickly becoming a favorite prop in yoga classes. Book a workshop, continuing education credit class, or Yoga Alliance Teacher Training on site at your choice of location. Book our Current Workshops Here
Private Yoga Lessons
Private Yoga Lessons are a great way to Begin. Yoga helps us observe and experience the notion that mental and physical health are interrelated, and should be compassionately integrated. Coordinating breathing and physical movement, improves focus and concentration, and helps individuals expand control of their body and mind.
Clients who choose private lessons do so for a lot of reasons. Working with me privately allows you to ask direct questions, address your needs, and creates a flow for your particular lifestyle. Sessions can be 15 minutes to 60 minutes. My goal when I work with people individually is to create a simple yet easy to follow plan that exceeds their expectations, and leaves them feeling relaxed, empowered, accomplished, and pain free.