Amanda Field Yoga
A personal brand,
blog, client booking and more
Yoga changed me. The Practice of Yoga is a powerful way to rewire your mind and body.
Yoga can fix just about anything, when you consider one of the many definitions of yoga: Yoga Is Skill In Action.
When properly applied to each individual body, the practice offers tools to create a solid mind and body connection, allowing individuals to HEAL, GROW, & FLOURISH.
I am here to translate my experience, share my journey, apply the practice, and be of service to the yoga community. As yoga changed my life for the positive, I wish to share this with others.
I am an ERYT 500, with over 50,000 hours of classes taught.
I am an advocate of Inclusive, functional, and thoughtful yoga practices.
I enjoy making Yoga accessible to beginners and individuals who have special requirements. Ranging from Professional Athletes looking for specific ROM and Flexibility training, to special needs youth. I believe in the healing power of Yoga and hope to meet you on the mat.
My name is Amanda Field, and I am a Yoga Advocate, Student, and Teacher.
12 years ago, I became fully invested in my practice while managing a lot of stress, unhealthy relationships, and an unsatisfying job. Through my time spent on my mat, I grew profoundly. I found peace and solace, realized and recognized that yoga helps manage my anxiety, and cultivated tremendous muscular growth and body health. I was able to redirect external forces and limiting beliefs through my yoga practice. One of the single greatest gifts that the Practice gives you is clarity around who you are or aren't, and from this space, you can chose to address your needs...
When I realized how powerful the Practice was, I knew I had to give back. Initially, I only taught because I was asked to - not because I had a desire to, however, as I connected with more people, healthier people, individuals who made time to sit with themselves in the space, I knew I had an obligation to share my experience with others. I am a certified Texas Teacher EC-6, and I believe my training in working with little children is what has most properly equipped me to work with grown ups and all individuals' needs. I love watching and enhancing learning experiences. As a child I wanted to be a zoologist. I love the Science behind yoga, and asking "why?" which has landed me in some tight spaces, but hey, I'm flexible;)
My Formal Training is in Hatha, Aerial, Vinyasa, Yin, Restorative, Prenatal, & Kids Yoga.
I am also the patent holder and Creator/Inventor of The YogaTriangle.
Practice & Education
Learn to Listen to Your Body
Group Yoga Class
Are you ready to attend a group yoga class?
I teach classes all over Houston every week.
There is a class that is right for you.
Check my blog for my current schedule, how to find a class that works for you and more FAQ.
Have a class you would like to inquire about?
Send me a direct message and let's connect. I love helping people begin their yoga journey.
The Yoga Triangle: Training & More
The Yoga Triangle is quickly becoming a favorite prop in yoga classes. Book a workshop, continuing education credit class, or Yoga Alliance Teacher Training on site at your choice of location. Book our Current Workshops Here
Private Yoga Lessons
Private Yoga Lessons are a great way to get started. They are based on the belief that mental and physical health are interrelated, and should be conditioned together. Coordinating breathing and physical movement, improve focus and concentration, and help participants regain control of their body and mind.